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Meet Our Experienced Coaches
Here you can find a unique coaching journey that will promote inner awareness, clarity, meaning and direction through every storm.
Each one of our MLNP™ Life Coaches has her own expertise and are proficient to help you in Afrikaans or English.
I would definitely highly recommend Marita to others.
Marita’s confidence as a life coach grew with every session we had. I subconsciously learned a lot from it – especially about myself.
I would definitely highly recommend Marita to others.
She conducts herself professionally and radiates enthusiasm.
Hestia
I would definitely highly recommend Marita to others.
Marita’s confidence as a life coach grew with every session we had. I subconsciously learned a lot from it – especially about myself.
She conducts herself professionally and radiates enthusiasm.
Hestia
Marita guided me through my emotions, and I could restore my self-esteem and worth.
After many trials and trauma in my life, I finally decided to seek help.
Previously I didn’t find ‘conservative’ therapy satisfactory. When Marita explained to me what she was doing, I decided to give it a go.
Through weekly zoom meetings, we were able to work through my struggles and trauma. I wa...
Ronel
Marita guided me through my emotions, and I could restore my self-esteem and worth.
After many trials and trauma in my life, I finally decided to seek help.
Previously I didn’t find ‘conservative’ therapy satisfactory. When Marita explained to me what she was doing, I decided to give it a go.
Through weekly zoom meetings, we were able to work through my struggles and trauma. I was at a place where I found all my relationships difficult. My marriage was complicated. We tackled them one by one. Eventually Marita guided me through my emotions, and I could restore my self-esteem and worth.
My aim was to find joy and contentment in who I am. Although life is a journey, I now find it easier to deal with difficult situations and relationships. My emotional health is a priority and after difficult days or situations, I am able to bounce back and find my balance again.
As a Christian woman, my faith and family life is my main priority. To still have a meaningful marriage and good relationships with my children makes life worthwhile.
I have decided to carry on with some follow up sessions with Marita, to be able to keep challenging myself to be true to myself and still feel content with my life.
Ronel
Ek kan nie sien hoe enige ander been van berading so suksesvol was soos my sessies met Marita nie
Ten spyte van jare se aan-en-af terapie, het ek tot die besef gekom dat sekere dinge nie vir my werk nie. Spesifieke tegnieke is nodig om my uit my eie kop te kry en om perspektief te gee na 30+ jaar se PTSD. Ek kan nie sien hoe enige ander been van berading so suksesvol was soos my sessies met Ma...
Lize
Ek kan nie sien hoe enige ander been van berading so suksesvol was soos my sessies met Marita nie
Ten spyte van jare se aan-en-af terapie, het ek tot die besef gekom dat sekere dinge nie vir my werk nie. Spesifieke tegnieke is nodig om my uit my eie kop te kry en om perspektief te gee na 30+ jaar se PTSD. Ek kan nie sien hoe enige ander been van berading so suksesvol was soos my sessies met Marita nie. Ek sê dit nie ligtelik nie: dit het my lewe gered!
Lize
Marita’s Webinar I attended on teenagers was an absolute gamechanger in my home
Marita’s Webinar I attended on teenagers was an absolute gamechanger in my home. It was very insightful and helped me to realise that it was not something I did wrong, it is the way the teenage brain functions. So, the conclusion I made from the webinar, is the following:
If you have a teen, feed ...
Talita
Marita’s Webinar I attended on teenagers was an absolute gamechanger in my home
Marita’s Webinar I attended on teenagers was an absolute gamechanger in my home. It was very insightful and helped me to realise that it was not something I did wrong, it is the way the teenage brain functions. So, the conclusion I made from the webinar, is the following:
If you have a teen, feed them, love them, hug them when they allow it and hold that hug for as long as they hold it and the rest of the time, just let them be them and figure out what, who and where they are while you keep supporting them.
Thank you very much, Marita, without this knowledge I would have still been lost and somedays would still feel like a warzone.
Talita
My emotional well-being and daily functioning have improved remarkably.
I would like to attest to a wonderful experience I have had so far with Marita.
Her professionalism and thorough preparation have led to highly successful sessions. Her receptiveness and reassurance have made me comfortable with each session.
My emotional well-being and daily functioning have impro...
M
My emotional well-being and daily functioning have improved remarkably.
I would like to attest to a wonderful experience I have had so far with Marita.
Her professionalism and thorough preparation have led to highly successful sessions. Her receptiveness and reassurance have made me comfortable with each session.
My emotional well-being and daily functioning have improved remarkably.
I have complete confidence that she will be very successful in her profession as neuro life coach.”
M
Ek het baie gemaklik gevoel om dinge met haar te deel en in die proses weer begin droom oor die persoon wie ek graag wil wees.
Is jy dalk een van vele mense wat jou drome eenkant toe moes skuif omdat jy vasgevang is in die “rat race?” Of het jy dalk ophou droom omdat jy glo dat groot, en waarskynlik onrealistiese drome nie vir jou beskore is nie? Voel dit of jy bestaan en nie voluit leef nie omdat jy swaar dra aan onnodige...
Christel
Ek het baie gemaklik gevoel om dinge met haar te deel en in die proses weer begin droom oor die persoon wie ek graag wil wees.
Is jy dalk een van vele mense wat jou drome eenkant toe moes skuif omdat jy vasgevang is in die “rat race?” Of het jy dalk ophou droom omdat jy glo dat groot, en waarskynlik onrealistiese drome nie vir jou beskore is nie? Voel dit of jy bestaan en nie voluit leef nie omdat jy swaar dra aan onnodige emosionele bagasie? Of dalk dink jy, soos ek, dat jou lewe heel OK is en dat daar nie iets beter is vir jou nie.
Ek het met daardie ingesteldheid myself beskikbaar gestel as een van Marita Krüger se gevallestudies. Gou het ek besef dat ek arm was aan selfkennis. Ek het baie gemaklik gevoel om dinge met haar te deel en in die proses weer begin droom oor die persoon wie ek graag wil wees. Ons het stressors geïdentifiseer en ek is toegerus met praktiese vaardighede. Deur die proses kon ons deurlopend my vordering monitor en aan die einde kon ek doelwitte in plek stel waarvan ek nou die vrugte pluk. Marita is ‘n positiewe, spontane mens met wie ek aanklank gevind het. Sy is ‘n sprekende voorbeeld van iemand wat nie bang is om te waag en haar droom na te jaag nie.”
Christel
Marita het regtig omgegee vir my. Sy was so geduldig en wys. Ek het veilig en rustig gevoel. Ek glo dat haar goed georganiseerde leefwyse daartoe bygedra het.
Vandag het ek voor ‘n keuse gestaan, danksy Marita. As ek haar nie vir die laaste paar maande in my lewe gehad het nie, sou ek nie daardie keuse hê nie.
Ek kon kies of ek deur die slakkepas-verkeer van Mosselbaai na Hartenbos wou ry en of ek na die snelweg kon ry en baie vinniger by die huis aankom...
Carina
Marita het regtig omgegee vir my. Sy was so geduldig en wys. Ek het veilig en rustig gevoel. Ek glo dat haar goed georganiseerde leefwyse daartoe bygedra het.
Vandag het ek voor ‘n keuse gestaan, danksy Marita. As ek haar nie vir die laaste paar maande in my lewe gehad het nie, sou ek nie daardie keuse hê nie.
Ek kon kies of ek deur die slakkepas-verkeer van Mosselbaai na Hartenbos wou ry en of ek na die snelweg kon ry en baie vinniger by die huis aankom.
‘n Paar maande gelede sou ek maar deur die dorp moes slakkepas, maar vandag kon ek KIES om die snelweg te gebruik. My aansienlike vrees het byna verdwyn en ek het rustigheid en ‘n glimlag op my gesig ervaar. Ek het vryheid ervaar.
Marita het regtig omgegee vir my. Sy was so geduldig en wys. Ek het veilig en rustig gevoel. Ek glo dat haar goed georganiseerde leefwyse daartoe bygedra het.
Daar was nooit druk op my geplaas nie en ek is nooit aangejaag nie. Dit het vir my gevoel asof sy presies die regte woorde op die regte tyd gebruik.
Ek is so dankbaar dat ek haar kon hê om groot veranderinge in my lewe teweeg te bring.
Carina
coach
Marita Krüger
An empty nest, menopausal ups and downs, purposeless on a downhill spiral… “What are your dreams?” my youngest daughter asked. In an instance I realised that I don’t have any. I stagnated in my comfort zone and was merely existing instead of truly living. This realisation was the beginning of a new chapter for me where I can also help others to discover the chapter waiting for them.
The awakening also led me to a new mission: empowering women over 50 to rediscover their purpose, passion, and vitality. I understand the struggles that come with this stage of life. From changes in relationships, to self-doubt, and a sense of drifting. I’ve been there too. But life doesn’t have to feel like it’s winding down; it can be a time of renewal and transformation.
I began my professional journey as a high school teacher, driven by my passion for both teenagers and the sciences. After taking a break to raise our three daughters, we moved to England, where I returned to teaching until 2023. However, I found myself frustrated by the fast-paced curriculum, which left little room to address my students' deeper needs. My passion for supporting teenagers and their parents remained strong, and I love facilitating parent-teenager relationships for them to understand each other better and to LIVE together in harmony.
My time in England gave me valuable insight into the unique challenges faced by South Africans adapting to life in foreign cultures. As a fellow South African, I can offer Life Coaching for Expats across continents with an understanding of your background, your humour, the culture you grew up in and the challenges linked to your situation in another country.
Through The Neuro-Coach Method, combined with my deep-rooted values, unique life experience and people skills, I help my clients to stop merely existing and start LIVING.
Let’s take this journey together.
• MLNP™-Life coach
• Trauma relief counsellor
• Career coach – facilitates career and subject choices
• Relationship therapist (marriage, family, parent-teen)
• Dependency rehabilitation counsellor
• Weight loss therapist
• Wellness coach
coach
Sanmarie Lamprecht
Break free from limiting beliefs
For me, coaching isn’t about offering quick fixes. It’s about guiding you through a process of deep self-discovery—so you can rebuild your confidence, take control of your emotions, and step into the life you were meant for. Together we can dig —beyond surface-level habits and limited willpower—to uncover the subconscious patterns that silently control your choices.
• I don’t judge—I listen. In a world full of opinions, I offer a space where you can finally be heard.
• I don’t just motivate—I equip. You’ll gain real, science-backed tools to create lasting transformation.
• I don’t tell you what to do—I empower you to find your own answers. Because true change comes from within.
Who am I?
Beyond coaching, I’m creative, a thinker, and a lifelong learner. When I’m not guiding clients to breakthroughs, you’ll find me:
• Clearing my mind with music
• Lost in my happy place—painting for hours
• Nurturing my orchids
• Staying centred with Pilates
What you’ll walk away with.
• Break free from the invisible patterns that keep pulling you back
• Master your emotions—so frustration, fear, and doubt no longer control you
• Rewrite your money story and finally step into financial abundance
• Stop second-guessing yourself and start living with clarity, purpose, and confidence
I’m happily married to my energetic cheerleader. My passion for coaching started with one question: Why do people react the way they do? Over time, I realized the ability to listen without judgment was more than just a trait—it is my calling. Now, equipped with powerful tools that transformed my own life, I’m passionate about helping others break free to step into the life they deserve.
This isn’t about forcing change. It’s about understanding yourself so deeply that change becomes inevitable.
Your breakthrough starts NOW
If you’ve been searching for clarity, confidence, and real change—this is your sign.
Let’s uncover what’s holding you back and build the life you truly deserve.
Spots are limited – book your free discovery call now.
Ek beveel Sanmari aan vir: wanneer jy nie weet waarheen nie, wanneer jy ‘n plato bereik het en nuwe motivering kort, wanneer jy nodig het om jouself te vind in vandag se besige jaagtog of selfs wanneer jy net ‘n skouer nodig het.
2024 was vir my baie moeilik. My wêreld was nie net geskud nie maar tot in die fondasies geruk.
Ek het by Sanmari aangeklop vir hulp.
Deur die program het sy my gehelp om myself te vind, weer die stukkies doelgerig bymekaar te maak, op te tel en te kon fokus.
Struikelblokke kom ons tee maar met haar...
Amorie
Ek beveel Sanmari aan vir: wanneer jy nie weet waarheen nie, wanneer jy ‘n plato bereik het en nuwe motivering kort, wanneer jy nodig het om jouself te vind in vandag se besige jaagtog of selfs wanneer jy net ‘n skouer nodig het.
2024 was vir my baie moeilik. My wêreld was nie net geskud nie maar tot in die fondasies geruk.
Ek het by Sanmari aangeklop vir hulp.
Deur die program het sy my gehelp om myself te vind, weer die stukkies doelgerig bymekaar te maak, op te tel en te kon fokus.
Struikelblokke kom ons tee maar met haar hulp kon dit in trappe verander om te help om doelwitte te bereik.
My weeklikse inloer, terugvoer en beplan vir die volgende week het gehelp om my weer gemotiveerd op die pad te kry.
Sanmari was my lewensboei in ‘n tyd wat die lewensstorm my wou verswelg en saam met die sleurstroom wou onderkry.
Ek beveel Sanmari aan vir: wanneer jy nie weet waarheen nie, wanneer jy ‘n plato bereik het en nuwe motivering kort, wanneer jy nodig het om jouself te vind in vandag se besige jaagtog of selfs wanneer jy net ‘n skouer nodig het.
Amorie
Ek voel regtig 100 keer beter en is baie meer bewus van my denke en gevoelens.
Ek wil graag dankie sê vir jou ongelooflike ondersteuning en wysheid.
Ek was op ‘n baie slegte plek toe ek besluit het om na jou te kom vir hulp.
Jou behandeling en verduideliking van trauma en die genesing daarvan het sin gemaak en ook baie goeie vrugte opgelewer.
Ek voel regtig 100 keer beter en is...
Zonja
Ek voel regtig 100 keer beter en is baie meer bewus van my denke en gevoelens.
Ek wil graag dankie sê vir jou ongelooflike ondersteuning en wysheid.
Ek was op ‘n baie slegte plek toe ek besluit het om na jou te kom vir hulp.
Jou behandeling en verduideliking van trauma en die genesing daarvan het sin gemaak en ook baie goeie vrugte opgelewer.
Ek voel regtig 100 keer beter en is baie meer bewus van my denke en gevoelens.
Dankie en baie seën op jou werk vorentoe.
Zonja
Die loopbaan program is finominaal.
Die loopbaan program is finominaal.
Die gebruik van verskillende toetse en ontledings van ‘n jong mens maak ‘n nuwe wêreld oop en identifiseer eienskappe en kwaliteite wat hulself nie weet hulle het nie.
Die rigtings is baie insiggewend. Die raad, hulp en bystand is baie deeglik na gevors en bied baie...
Amorie
Die loopbaan program is finominaal.
Die loopbaan program is finominaal.
Die gebruik van verskillende toetse en ontledings van ‘n jong mens maak ‘n nuwe wêreld oop en identifiseer eienskappe en kwaliteite wat hulself nie weet hulle het nie.
Die rigtings is baie insiggewend. Die raad, hulp en bystand is baie deeglik na gevors en bied baie ondersteuning om by die regte deure aan te klop.
Amorie
Nie net was hierdie Life coaching n “eksperiment” nie, maar n God gefundeerde genesing-sessie wat niemand kan wegneem nie.
Ek het nog altyd geweet ek sit met “unresolved issues”.
Hoe gaan ek daar deur werk was die vraag? In 2021 het ek en my man profetiese woord gekry. Myne spesifiek was dat Vader my gaan kom genees van die verlede. Hy wil my vrymaak en wys wat Sy hart vir my is. 3 jaar later kontak Sanmarie my om te hoor...
Jackie
Nie net was hierdie Life coaching n “eksperiment” nie, maar n God gefundeerde genesing-sessie wat niemand kan wegneem nie.
Ek het nog altyd geweet ek sit met “unresolved issues”.
Hoe gaan ek daar deur werk was die vraag? In 2021 het ek en my man profetiese woord gekry. Myne spesifiek was dat Vader my gaan kom genees van die verlede. Hy wil my vrymaak en wys wat Sy hart vir my is. 3 jaar later kontak Sanmarie my om te hoor of ek sal kom vir sessies met die Life Coaching vir haar “assignment”. Dadelik het ek ja gesê, min het ek geweet hierdie was deel van Vader se plan.
Sanmarie het my geleer om te “deal” met my seer… Om emosies te identifiseer en te “deal” daarmee.
In die 5 maande saam met Sanmarie kan ek eerlik sê, ek is n ander mens. lemand wat genesing en vrymaking ervaar het. Nie net was hierdie Life coaching n “eksperiment” nie, maar n God gefundeerde genesing-sessie wat niemand kan wegneem nie.
Sanmarie baie dankie dat jy gehoorsaam was aan Vader. Mag Hy jou as instrument, kragtig gebruik in die stukkende siek wêreld daar buite, om Sy kinders gesond te maak.
Jackie
Ek dink aan my en Sanmarie se afsprake en ek herroep Vince se woorde… Dat die persoon wat hy Donderdagaand gesien het en die een wat hy vroeër in die jaar gesien het, 2 verskillende mense is…
Ek dink aan my en Sanmarie se afsprake en ek herroep Vince se woorde…
Dat die persoon wat hy Donderdagaand gesien het en die een wat hy vroeër in die jaar gesien het, 2 verskillende mense is…
Daarvoor wil ek vir jou dankie sê.
Dankie dat jy my gegryp het .
Dankie dat jy ten spyte van jou eie soms my...
Ansie
Ek dink aan my en Sanmarie se afsprake en ek herroep Vince se woorde… Dat die persoon wat hy Donderdagaand gesien het en die een wat hy vroeër in die jaar gesien het, 2 verskillende mense is…
Ek dink aan my en Sanmarie se afsprake en ek herroep Vince se woorde…
Dat die persoon wat hy Donderdagaand gesien het en die een wat hy vroeër in die jaar gesien het, 2 verskillende mense is…
Daarvoor wil ek vir jou dankie sê.
Dankie dat jy my gegryp het .
Dankie dat jy ten spyte van jou eie soms my opgelig het.
Dankie dat jy my aanvaar en liefgehad het waar èk dit soms moeilik gevind het.
Geen veroordeling ooit.
Net aanvaarding.
Met liefde.
My weer laat besef het…
Ek is nie waardeloos nie…
Ek kan bekwaam wees.
My gestoot het met “one small step.”
Ek kan net dankie sê vir jou bydrae in my herstelproses.
Ansie
I will recommend Sanmarie to anyone who struggles with trauma and who does not trust people, she makes the whole experience very comfortable, and it is easy to be yourself around her.
In the beginning I was a bit nervous not knowing what to expect.
But to be honest, with each session I learned something about myself, and I realized that one is never too broken to be healed again.
She helped me identify my frustrations and to sort out that which bothered me and to utilize my stron...
Chantell
I will recommend Sanmarie to anyone who struggles with trauma and who does not trust people, she makes the whole experience very comfortable, and it is easy to be yourself around her.
In the beginning I was a bit nervous not knowing what to expect.
But to be honest, with each session I learned something about myself, and I realized that one is never too broken to be healed again.
She helped me identify my frustrations and to sort out that which bothered me and to utilize my strong points.
I will recommend Sanmarie to anyone who struggles with trauma and who does not trust people, she makes the whole experience very comfortable, and it is easy to be yourself around her.
Thank you for the sessions, I can now seize my dreams for the future with calmness and know that if I should struggle or have any questions, Sanmarie will be there to assist me.
Chantell
Sanmarie is soft and her personality brings a calming effect to the session that makes you feel heard and understood.
I experienced Sanmarie to be extremely professional and very, very thorough throughout the duration of our sessions.
Sanmarie is soft and her personality brings a calming effect to the session that makes you feel heard and understood. I never felt uncomfortable and that gave so many opportunities to...
Nyet
Sanmarie is soft and her personality brings a calming effect to the session that makes you feel heard and understood.
I experienced Sanmarie to be extremely professional and very, very thorough throughout the duration of our sessions.
Sanmarie is soft and her personality brings a calming effect to the session that makes you feel heard and understood. I never felt uncomfortable and that gave so many opportunities to be myself and share my story.
I would recommend Sanmarie anytime to any client with whatever problem because she really brings a passionate approach to the sessions. She is very dedicated to this and Life Coaching is definitely Sanmarie’s purpose in life.
It was just a pleasure and a privilege working with her.”
Nyet
I am a changed person from where we started and where I am today. I am pleased to recommend Sanmarie as a coach to anyone who needs help.
I had the privilege to work with Sanmarie. She is a very calm person, and it made me feel calm, despite what we handled in the MLNP sessions. She has a natural feeling of being a life coach. She facilitates sessions well and it helped me to work through certain areas in my life that need work.
I am ...
Salomie
I am a changed person from where we started and where I am today. I am pleased to recommend Sanmarie as a coach to anyone who needs help.
I had the privilege to work with Sanmarie. She is a very calm person, and it made me feel calm, despite what we handled in the MLNP sessions. She has a natural feeling of being a life coach. She facilitates sessions well and it helped me to work through certain areas in my life that need work.
Salomie
• MLNP™-Life coach
• Career Coach
• Wellness Coach
Gedurende 2023 het Henriëtte (met die Heilige Gees wat deur haar werk) my gehelp om weer myself te vind.
Henriëtte het my dogter gehelp toe sy afgebreek was, en geen selfvertroue gehad het nie. Henriëtte het haar absoluut opgelig deur die werk van die Heilige Gees. Vandag kan sy terug kyk en nie glo waardeur sy was nie. Sy het selfvertroue en staan vas op die Rots.
Ek myself was op ‘n baie ‘bad spot’ i...
Etrisia
Gedurende 2023 het Henriëtte (met die Heilige Gees wat deur haar werk) my gehelp om weer myself te vind.
Henriëtte het my dogter gehelp toe sy afgebreek was, en geen selfvertroue gehad het nie. Henriëtte het haar absoluut opgelig deur die werk van die Heilige Gees. Vandag kan sy terug kyk en nie glo waardeur sy was nie. Sy het selfvertroue en staan vas op die Rots.
Ek myself was op ‘n baie ‘bad spot’ in my lewe. Ek het my ma aan die dood afgestaan, my werk verloor en was emosioneel op ‘n baie slegte plak. Gedurende 2023 het Henriëtte (met die Heilige Gees wat deur haar werk) my gehelp om weer myself te vind. Met haar leiding het ek geleer om te vergewe en kon ek los kom van my hartseer verlede. Ek het 36kg verloor in 6 maande en weet dat Abba Vader ‘n groot hand in my lewe het.
Baie dankie vir alles wat jy vir my gedoen het en dat jy my gehelp het om gefokus te bly op Hom, in die wete dat Hy altyd in beheer is.
Etrisia
I can strongly recommend Henriëtte to any sports person or athlete who wants to work through whatever holds them back to reach their highest sport potential/level.
I had 3 High Performance sessions with Henriëtte Wakeford to help build my confidence for rugby after a serious injury during a match. I never felt so good, and it only took 3 sessions to help me get my confidence back after the huge setback. I am more confident and happier than ever, and I will do ...
William
I can strongly recommend Henriëtte to any sports person or athlete who wants to work through whatever holds them back to reach their highest sport potential/level.
I had 3 High Performance sessions with Henriëtte Wakeford to help build my confidence for rugby after a serious injury during a match. I never felt so good, and it only took 3 sessions to help me get my confidence back after the huge setback. I am more confident and happier than ever, and I will do it again – anytime.
William
Met Henriëtte se leiding kon ek my doelwitte neerlê en dit “actually” bereik.
My sessies met Henriëtte was fantasties gewees! Ek het saam met haar “myself leer ken” en oor goed gedink en gepraat waaroor ek nooit in die verlede sou praat nie. Toe ek by Henriëtte begin het was ek op ‘n slegte plek in my lewe – met myself en my omstandighede. Sy was my klankbord en sy het my vei...
T. Koster
Met Henriëtte se leiding kon ek my doelwitte neerlê en dit “actually” bereik.
My sessies met Henriëtte was fantasties gewees! Ek het saam met haar “myself leer ken” en oor goed gedink en gepraat waaroor ek nooit in die verlede sou praat nie. Toe ek by Henriëtte begin het was ek op ‘n slegte plek in my lewe – met myself en my omstandighede. Sy was my klankbord en sy het my veilig laat voel. Ek het uitgesien na ons sessies want ek het geweet dat ek na elke sessie weer kon asemhaal en vorentoe kon beur.
Met Henriëtte se leiding kon ek my doelwitte neerlê en dit “actually” bereik. Assesserings is oopgebreek en dit het my in staat gestel om dieper te gaan dink oor myself en my drome.
Beste van alles – sy is net ‘n boodskap weg sou ek ‘n oor nodig hê.
T. Koster
Every Care worker who attended Henriëtte’s sessions said they were emotionally in a ditch and that after their session with Henriëtte they felt that they could face the world head-on.
Henriëtte is doing the Neuro Coach Method training with IR Medical Care workers since 2024. The impact of the training on our Care workers are phenomenal! Our Care workers deal with patients that needs rehab, dementia patients, terminally ill as well as “to end of life” patients. It has a huge impac...
Carin
Every Care worker who attended Henriëtte’s sessions said they were emotionally in a ditch and that after their session with Henriëtte they felt that they could face the world head-on.
Henriëtte is doing the Neuro Coach Method training with IR Medical Care workers since 2024. The impact of the training on our Care workers are phenomenal! Our Care workers deal with patients that needs rehab, dementia patients, terminally ill as well as “to end of life” patients. It has a huge impact on their lives. Through the Neuro Coach Method Henriëtte teaches them how to emotionally, mentally and physically handle stressful and upsetting situations. She teaches them how to relax through music and teaches them breathing techniques that they can do during stressful situations. Every Care worker who attended Henriëtte’s sessions said they were emotionally in a ditch and that after their session with Henriëtte they felt that they could face the world head-on.
Henriette is brilliant at what she’s doing.
Carin
Sy het geluister soos min mense luister – regtig geluister – en vir my die regte vrae gevra wat my laat dink en groei het.
Ek het met Henriette begin gesels toe ek deur ‘n moeilike tyd gegaan het, veral in my werk. Ek was emosioneel uitgeput en het nie geweet hoe om vorentoe te beweeg nie. Sy het my van die begin af so mooi ontvang – met soveel geduld, liefde en begrip. Ek het gevoel ek kan regtig oopmaak sonder om oord...
Katerine
Sy het geluister soos min mense luister – regtig geluister – en vir my die regte vrae gevra wat my laat dink en groei het.
Ek het met Henriette begin gesels toe ek deur ‘n moeilike tyd gegaan het, veral in my werk. Ek was emosioneel uitgeput en het nie geweet hoe om vorentoe te beweeg nie. Sy het my van die begin af so mooi ontvang – met soveel geduld, liefde en begrip. Ek het gevoel ek kan regtig oopmaak sonder om oordeel te vrees.
Henriëtte het my gehelp om weer perspektief te kry. Sy het geluister soos min mense luister – regtig geluister – en vir my die regte vrae gevra wat my laat dink en groei het. Sy het vir my praktiese ‘tools’ gegee om deur daardie moeilike tyd te kom, en ek het sterker anderkant uitgekom.
Vandag kan ek met ‘n warm hart sê ek is op ‘n goeie plek. Ek is in my droomwerk oorsee en in die beste gemoedstoestand waarin ek nog ooit was – en ek weet Henriëtte het ‘n groot aandeel daarin gehad. Sy het my gehelp om weer in myself te glo en ek is innig dankbaar vir haar in my lewe!
Katerine
Her caring and friendly demeanour made it easy to open up and discuss challenges, knowing I was in a safe place.
I had the pleasure of being one of Henriëtte’s students, and I can’t speak highly enough of her. From the start, she had an optimistic and welcoming attitude. Her caring and friendly demeanour made it easy to open up and discuss challenges, knowing I was in a safe place. What truly sets her apart ...
Antoinette
Her caring and friendly demeanour made it easy to open up and discuss challenges, knowing I was in a safe place.
I had the pleasure of being one of Henriëtte’s students, and I can’t speak highly enough of her. From the start, she had an optimistic and welcoming attitude. Her caring and friendly demeanour made it easy to open up and discuss challenges, knowing I was in a safe place. What truly sets her apart was her willingness to go the extra mile to ensure I felt supported every step of the way. She always listened intently and asked insightful questions.
Henriette made a positive impact on my life.
Antoinette
Through Henriette’s guidance, I was able to confront my fears and doubts and find a new sense of peace and clarity.
I’m a 50-year-old woman who was navigating a challenging time in my life. After 28 years of marriage and helping with our family business, I was facing a separation and divorce. I felt lost and uncertain about my future.
A friend introduced me to Henriëtte, and I discovered the MLNP sessions. Everyt...
Caryn
Through Henriette’s guidance, I was able to confront my fears and doubts and find a new sense of peace and clarity.
I’m a 50-year-old woman who was navigating a challenging time in my life. After 28 years of marriage and helping with our family business, I was facing a separation and divorce. I felt lost and uncertain about my future.
A friend introduced me to Henriëtte, and I discovered the MLNP sessions. Everything changed for me after that. Through Henriette’s guidance, I was able to confront my fears and doubts and find a new sense of peace and clarity.
The MLNP sessions were a turning point for me. They provided a safe, non-judgemental space to explore my thoughts and emotions. I was amazed by the insights and breakthroughs I gained, and how Henriette helped me reframe my challenges and find new solutions. During my time of loneliness, my weekly sessions with Henriëtte were incredibly comforting. With each session I learned something new about my life, which helped me navigate my trauma. I’m grateful for the MLNP session and the impact they’ve had on my life.
If you are struggling with your own challenges, I encourage you to consider Henriëtte and the MLNP sessions as a potential source of support and guidance. They helped me find my true North, and I believe they can do the same for you.
Caryn
coach
Henriëtte Wakeford
Transform your thoughts, transform your life
Are you ready to break free from the mental and emotional challenges that are holding you back? If you are struggling with anxiety, fear, or a sense of inadequacy, it’s time to regain control.
Feelings of failure, regret, guilt, and the impact of past abusive relationships can make you feel stuck.
For many years, my own past defined my thoughts and outlook on life. However, everything changed when I discovered the Neuro Coach Method and MLNP™. By addressing my underlying trauma and anxiety, I was able to free myself from the chains of manipulation, the fear of rejection, and negative influences. Today, I live a life of true purpose and freedom, with a deep understanding of who I am and what I am truly capable of achieving.
You too can break free from the constraints of negative self-talk and past limitations.
My mission is to help individuals rediscover their self-belief, recognise their inherent worth, and unlock their full potential to confidently face life’s challenges.
With a background in music therapy and Kindermusik, I spent 15 years combining my passion for music and working with children, enriching the lives of countless families.
In 2019, my journey as a business coach began when a fellow coach provided me with access to an internationally accredited coaching program through the Global Institute of Organisational Coaching. I was quickly immersed in a transformative experience that challenged me in ways I never anticipated. As my practical sessions concluded, it became clear to me that coaching was not only a passion but a calling. I was excited by the prospect of working with adults and guiding them toward positive change.
As my career progressed, I recognised the need for deeper frameworks, more sophisticated assessments, and a structured approach to coaching. This led me to the Neuro Coach Method, where I was once again astounded by the depth and effectiveness of the training I received.
• MLNP™- Life coach
• High performance coach
• Career coach
• Wellness coach
• Business Coach
